Coming Back To Your Heart

This poetic meditation will help you center your heart, with words to support your journey back into your tenderness, to remind you of how safe you are when you connect to your deepest feelings. The place that carries your most intrinsic knowing and realigns you to the flow of life.

Transcript

Your heart,

A tender aspect of your most intrinsic self.

Close your eyes and give it your attention now.

Every beat,

Harnessing the breath that feeds you life,

That gives you the sustenance and reassurance of your worthiness to embrace each moment.

Give yourself this time now to thank it,

To place down any armor you carry.

Keeping you from feeling your tenderness.

And bask in the power of your soft beauty here.

That doesn't judge you.

That longs to hold you.

That effortlessly whispers with each beat,

I love you.

I love you.

I love you.

When was the last time you sat in union with your tender parts?

With the aspects of your unshielded and vulnerable self?

When was the last time you paid attention to the spaces within you that love you unconditionally?

Joyously embrace the love it has to offer you.

Your worth sits potently here,

In the crevices of your heart chamber,

The source of your beingness,

The place that fuels your desire for touch and acceptance.

Asking you now to sit in the stillness and pull from the reservoirs of your loving heart.

To feed your scathed parts with the love you so freely give to others.

Crack open and let the light back in.

Let the caress of beautiful divine hands hold you in these soft parts again.

Breathe into this space deeply and let yourself feel all parts of your being.

Feel how the deepest parts of you wants to give you the solace and peace of unconditional love.

To unbreak your heart and remind you of your worthiness once more.

To tend to your tearful eyes and mend the parts of you that have lost hope in the sacredness of love.

Come closer and closer to your heart.

Let it remind you of how much you deserve the love you yearn for.

Of how much love you have to give to yourself.

Let it provide you the reassurance to mend the fragments within you.

To no longer feel displaced by feeling a void.

And come back to a knowing that your heart is there to keep you safe.

In the softness.

Reviews

This was so beautiful. I started crying halfway through and couldn't stop...felt a beautiful release followed by deep deep gratitude and peace. Thank you

This meditation helped me to sit with myself and appreciate the kind of heart I have. Thank you 🙏🏾 ❤️

Awesome motivating morning meditation. Really enjoyed it. Thanks.

I listen to this meditation over and over. Linda’s voice is very soothing. I feel connected to myself every time I listen to this meditation. Thank you for your dedication to prepare this meditation.💛💛💛🙏🙏🌸🌸

Beautiful awesome amazing wonderful dope sexy seductive lovely 😘😘😘🌹🌹🌹🌹🌹🌹 guided meditation. I'm looking forward to hearing more.

Thank you so much for sharing this.
Thank you for making me feel better about myself.
Thank you for your healing words.
Thank you, thank you, thank you 🙏🏾♥️

Excellent guided. Had to experience it again after the live session.

Yes yes yes 🙌

Felt the love & bliss connecting with the tenderness of my heart. So grateful. Thank you 🌹💕🙏🏼

Sweetly fabulous

Such a beautiful, heartful and soothing meditation 🙏🏾💜💫.
Thank you

So beautiful, just what I needed. Beautiful music and a soft beautiful voice. It helped me to feel inside my heart in a gentle way, it really touched my soul. Thank you. Namasté 🙏💜🕉

Absolutely beautiful

Great music, lovely voice and powerful message.

Thank you so much Linda for sharing

Love and blessings to you 💕

Namaste 🙏🏽

JB

A lovely meditation.

Thank you 🙏🏻🥰

Beautiful, encouraging words, a lovely start to the day.

Quite lovely. Thank you for this gentle opening of my heart.
💕