Drifting Into Sleep
13:36
13:36

Drifting Into Sleep

by Jorge Sepulveda

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
40.2k

Welcome to this guided session. This soothing guided meditation slowly takes you into a nice state of relaxation allowing you to smoothly drift into a deep rest using mindfulness techniques and visualization. May you enjoy this track and have a peaceful and restoring sleep.

SleepMeditationRelaxationMindfulnessBreathingBody ScanProgressive RelaxationNatural BreathingBreathing AwarenessOcean VisualizationsVisualizations

Meet your Teacher

Jorge Sepulveda

Auckland, New Zealand

Meet your Teacher

Jorge Sepulveda

Auckland, New Zealand