Amanda Gruell

Made it all the way through on 3rd try, and I love the combination of guides. Really soothed the running anxiety and got to a blessing state. Thank you.

I enjoyed this yoga nidra very much…I have done Healing ones are especially helpful, following a traumatic femur break at the end of the summer in 2025. I was told it would be a year to fully heal. I’m 73. I was a very active, energized person before this happened. I have some chronic residual pain and periods of fatigue. This is difficult for me to handle…not used to it! I’m hoping over time, I can get a bit more of my energy back…I’m probably 80% on good days. Thank you for anything that might help, even mentally, get over the hump. 🙏🏻

I found this confronting as I’m not sure that I have chronic fatigue though I was in a sleep state early on. I woke this morning knowing I needed more rest. I’m really trying to go with my need for rest, it is the only way even when it feels difficult. Thank you for this practice. I liked the imagery and your slow and gentle voice.

I really enjoyed the slow gentle pace of this practice, thank you! 🙏

Your voice you so relaxing I'm rested and ready to start my day.♥️

I found this so beneficial as I have chronic pain from arthritis in my spine , knees and I feel so limited. I see the loss and nothing else . I also have extreme stress financially and trauma from my childhood. So this meditation allowed me to reflect . Thank you . I will use it daily . 🙏

Very relaxing, soothing and peaceful. Thank you for sharing 🙏🏻🌹☮️

Thank you for this. I have had Long Covid for almost six and a half years now. Having had a relapse recently, your call to all my condition what it requires of me resonated deeply. It is a practice I will make a habit for sure. Thank you 🙏🌺