Sara Raymond

4k Followers

Sara is the Owner of The Mindful Movement YouTube Channel and Online business and Coreworks Pilates Studio in MD. She is a trained Hypnotherapist, Trauma Informed Transformational Coach, IFS Informed Practitioner, Pilates, Yoga, and Meditation teacher.

Reviews

Cally

Sep 10, 2026

Thank you!☺️

Belinda Smith

Aug 21, 2026

Wonderful and. Certainly Freeing. Thank you 🙏🥰🌈

Lori

Aug 21, 2026

Amazing! 🙏🏻

Susan E.

Jul 19, 2026

This meditation is helpful in my current situation . Namaste!🙏

Leanne Crankshaw

Jul 12, 2026

Love this meditation, very powerful and inspiring, just what I needed today. Thank you 🙏

Leanne Crankshaw

Jul 11, 2026

A standout meditation, spoken so beautifully, with deep resonance. Thank you 🙏

Julia

Jun 23, 2026

A lovely soothing way to fall sleep. Many thanks Sara 🙏❤️💫

Sam W

Jun 17, 2026

Beautiful. So peaceful during some uncertain times at work. Thank you for helping me BE 🙏

Cindy Hish

Jun 5, 2026

Fa buy

Dee

May 20, 2026

Thank you. So glad you are here on IT. Found you on YT & I am limiting my time there, just too much distraction. Thank you again. I’m sharing with my sister.

About

Speaks English

Joined Insight Timer in October 2017


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