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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineCarrie Garcia
691 Followers
Carrie is a Yoga and Meditation Instructor ( RYT 560+) who is dedicated to providing guidance through movement and breath awareness to people who seek a healthier lifestyle, mental well-being and connection with Self and others. She instructs people of all ages and abilities, adults and students, and believes that yoga is and should be accessible to anyone, anywhere.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in November 2020
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