1:00:13

60-Minute Guided Walking Meditation

Name: 60-Minute Guided Walking Meditation
Uploaded: 2020-11-12T13:50:15.000Z
Duration: 1 h 13 s
Channel: Carrie Garcia
Description: Join Carrie for a 60-minute guided meditation including both a walking and sitting portion. This meditation will not only benefit ourselves, but benefit everyone and everything, everywhere as you center and focus the mind.

by Carrie Garcia

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

502

Join Carrie for a 60-minute guided meditation including both a walking and sitting portion. This meditation will not only benefit ourselves, but benefit everyone and everything, everywhere as you center and focus the mind.

Walking Sitting Body Awareness Compassion Shikantaza Body Scan Gratitude Focus Benefits Breathing Awareness Guided Meditations Mindful Gazing Mudras Seated Meditations Walking Meditations

Meet your Teacher

Carrie Garcia

St. Paul, Minnesota

Meet your Teacher

Carrie Garcia

St. Paul, Minnesota

© 2026 Carrie Garcia. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.