Nola Bloom

Nola Bloom is a yoga and meditation teacher, massage therapist, and feminine embodiment guide based on the healing island of Koh Phangan, Thailand. With over 15 years of experience, her offerings are rooted in yogic wisdom, holistic beauty, and the sacred rhythms of the feminine. Her meditations invite you to soften, reconnect, and return to the heart—with themes that range from gratitude and self-compassion to energy healing, emotional release, and chakra balance. Known for her soothing voice and poetic style, Nola’s practices are designed to meet you wherever you are on your journey. Beyond the cushion, she also facilitates Full Moon Goddess Ceremonies, Cacao Ceremonies & Five Elements Dance, and creates beauty rituals and bodywork sessions that bridge self-care and soulful connection. Nola is the author of a guided Gratitude Journal available on Amazon, and the host of The Blooming Spirit Podcast, where she shares meditations and dharma talks inspired by the cycles of nature and inner transformation. Thank you for joining her here—may these practices support your journey of awakening and remembering who you truly are.

Read more

Reviews

Cindy Sawtell

Jun 2, 2026

I enjoyed this balancing this morning add I sit and watch the sunrise. Thank you.

Dee

May 23, 2026

Oh I loved that. My first sip of coffee never tasted so good. I drink it strong & black. Thank you for reminding me to pause ☕️

Melissa Scala

May 16, 2026

What a beautiful way to drink my morning coffee. It was glorious.

Margaret

May 12, 2026

Lovely music, soothing voice to Lull me through each Chakra towards peaceful sleep. Highly recommend 🙏🏼🌈Thank you

Barb Hall

May 3, 2026

Mmmmm that was delicious and peaceful. Thank you 🙏🏻💕

Lisa S.

May 3, 2026

Lovely! Ty! I took a sip before you said take the first sip..still ..I have such gratitude for the aroma and taste of the coffee . Also for the warmth of the cup in my hand in this chilly spring Sunday morning.

Robert R

Feb 26, 2026

Thank you so much Nola for this very soothing and strengthening guided meditation. Felt calmer and more at peace after listening.

Karen K.

Nov 29, 2025

Lots and lots of short, powerful affirmations, one after the other. No nonsense and to the point!

Suyog Shetty

Oct 25, 2025

This was a wonderful session Nola. I liked the session immensely. Huge gratitude for putting this together. Thank you. Thank you. Suyog

Mia Ama

Oct 17, 2025

This medication is Beautiful, exactly what I needed.

About

Speaks English

Joined Insight Timer in March 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app