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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Nola Bloom is a yoga and meditation teacher, massage therapist, and feminine embodiment guide based on the healing island of Koh Phangan, Thailand. With over 15 years of experience, her offerings are rooted in yogic wisdom, holistic beauty, and the sacred rhythms of the feminine. Her meditations invite you to soften, reconnect, and return to the heart—with themes that range from gratitude and self-compassion to energy healing, emotional release, and chakra balance. Known for her soothing voice and poetic style, Nola’s practices are designed to meet you wherever you are on your journey. Beyond the cushion, she also facilitates Full Moon Goddess Ceremonies, Cacao Ceremonies & Five Elements Dance, and creates beauty rituals and bodywork sessions that bridge self-care and soulful connection. Nola is the author of a guided Gratitude Journal available on Amazon, and the host of The Blooming Spirit Podcast, where she shares meditations and dharma talks inspired by the cycles of nature and inner transformation. Thank you for joining her here—may these practices support your journey of awakening and remembering who you truly are.
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