Affirmative Practice For Feeling Better

Breath love into all parts of your body and remember that you are the Spirit of Life. You are worthy of feeling wonderful. This is an affirmative meditation, spoken in "I" context so that you can receive the meditation deep into your psyche. It is influenced by the teachings of the past Dr. Wayne Dyer.

Transcript

The spirit of love is here with me now. The spirit of love is here with me now. My body is my living temple. I'm remembering my wholeness. I invite into me now the wholeness that I am. The great spirit that I am right here into this body temple. This body temple is the great spirit that I am. I open my perception beyond my human mind into my spirit mind to be able to play here on this earth in my body. I bring the spirit realm here to this earthly realm through me through my eyes. I can see spirit working in all ways I'm provided for. In all ways I'm protected and held. I'm here right now meeting my body with my spirit and meeting my spirit with my body. The union the beloved. At one with me I am at one with the beloved the soul that I am and I am the soul that I am merging my mind with my spirit mind with the spirit mind with the divine mind of unification of ever expansion of abundance unlimited possibility merging my human mind with my spirit mind complete health total peace total and complete peace here in this moment that all is well and all has always been well and all will always be well even when it has not appeared to be well as turned out well because here I am. I'm trusting life now that even through the hard moments spirit is with me and I'm with spirit and I'm growing and expanding and this is my destiny. I'm growing and I'm expanding and I'm merging my body with my spirit and my spirit with my body. I'm breathing deeply to invite the breath of God into my body the breath of life the breath of now the breath of everything the breath of the living spirit right here into my body. My body is breathing in my force life force life essence the breath of love the breath of peace the breath of trust. I allow myself now to rest in my breath breathing love into all parts of my body breathing spirit in breathing light in health vitality wellness in joy in smiling in breath. The breath of pleasure letting my body move in any way that feels good greeting the spirit in my body with my movement my body greeting my spirit my spirit greeting my body moving in an intelligent completely organic way allowing spirit to move the body body to move the spirit complete harmony unification worthy worthy of feeling wonderful I'm worthy of feeling wonderful I'm worthy of feeling wonderful I'm worthy of feeling spacious the space of love the spaciousness within the song of life the breath the integration the appreciation the gestation breathing smiling softening letting the body move in an organic pleasurable way all the places that might feel hard or resisting the spirit of life in this moment softening all the places that the spirit resists the body softening softening emerging emerging coming into union spirit in the body body in the spirit inspired spirit in the body inspired breathed spirit in the body means inspired inspired to be breathed spirit in the body through breath now I'm inspired I'm inspired I'm one with the spirit my actions are purposeful because they're inspired when I can be connected to my breath I'm inspired I'm worried resisting holding my breath I'm not inspired the spirit's not meeting the body it's a signal but here I am now breathing inspired my spirit meeting my body my body meeting my spirit resting in the breath and the gratitude of this truth this will be the end of our official meditation together I carry on this way being inspired throughout your day merging the body with the spirit and the spirit with the body and gratitude and trust and generosity and kindness the living spirit in your body your body in the living spirit

Reviews

I absolutely loved this so much. Thank you. I actually physically gave myself a hug, my whole body a big hug, towards the end of the practice and thanked God/Jesus for this beautiful spirit he has given me. Have a wonderful day.

Very relaxing meditation will do often...Namaste🙏🏽

Amazing! Awesome message and music, a great balance!

Absolutely lovely. I really enjoy Dr. Dyer's work - gone too soon, in my opinion. It is wonderful to hear this soothing track based on his teachings. Thank you so much for sharing this with us. I see the light in you. 🤲❤️🤲

Thank you for sharing this nuturing and empowering meditation experience 🙏 Namaste Destiny