Mini Meditation for Anxiety Relief
02:34
02:34

Mini Meditation for Anxiety Relief

by Destiny Marie Love

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.3k

This is the perfect meditation when you have less than three minutes to get present. This is perfect for anxiety, as it can deliver you back into a state of presence simply and effectively. Offered lovingly by Destiny Love, meditation and vocals.

MeditationAnxiety ReliefAnxietyPresent MomentBody AwarenessCuriositySelf AcceptanceDesire ObservationBreathing Awareness

Meet your Teacher

Destiny Marie Love

Pāhoa, HI 96778, USA

Meet your Teacher

Destiny Marie Love

Pāhoa, HI 96778, USA