Persephone Invocation Meditation

13-minute Invocation Meditation to call upon Persephone, Greek Goddess of Spring and Queen of the Underworld to accompany you in your life and help you remember your divinity. Meet up with Her, ask Her questions, and allow Her to support you. Give yourself the gift of Divine Support and Love!

Transcript

Hey and welcome to this Persephone Invocation Meditation.

I'm Isaiah.

Make sure you will not be disturbed.

You want to be safe enough in both the physical and spiritual realms to let go and immerse yourself in the experience.

Make yourself comfortable.

Sitting,

Lying down,

Preferably with your feet on the ground,

And crossing your arms and legs.

Close your eyes.

Take a deep breath.

Take the time to find the position that will allow your whole body and mind to relax.

Start by inhaling deeply and slowly through your nose,

Bringing the air deep into your belly and letting it swell.

Now,

Exhale through the mouth,

Slowly and deeply,

Letting the air flow and entering into relaxation.

Breathe in.

Imagine that the fresh air completely fills your body from the top of your head to your toes and to the tips of your fingers and breathe out.

Imagine letting go of everything you don't need,

All the debris that clutters you.

Breathe in through your nose.

Fill your stomach and chest with air.

Breathe out through your mouth.

Pay attention to your legs and relax along your thighs,

Knees,

Calves,

Ankles,

Feet and toes.

Breathe in,

Slowly and deeply.

Breathe out through your mouth.

Relax your bust,

Your chest,

Your stomach.

Inhale.

Exhale and relax the muscles of your shoulders,

Your arms,

Your elbows,

Your wrists,

Your hands,

Your fingers.

Breathe in through your nose.

Breathe out through your mouth.

Feel the relaxation in your head,

Your face,

Your forehead,

Your eyes,

Your nose,

Your cheeks,

Your jaw,

Your ears,

Your skull,

Your hair.

Breathe in.

The air completely renews you.

All parts of your body are now filled with fresh and delicious energy.

Breathe out.

The air that comes out removes all the tensions.

All the tensions,

All the worries and all the unwanted thoughts.

You now feel calm and relaxed,

Breathing slowly,

Breathing deeply.

And with each breath,

You move further towards the calm center of yourself and deep relaxation settles throughout your body and mind.

Welcome this well-being and relax even more.

Visualize now roots growing below your feet and around your legs and also starting from your tailbone.

Beautiful,

Powerful roots that go deep into Mother Earth that allow you to feel grounded.

They hold you in place and grow through the soil and the different layers of the earth and descend,

Descend towards the center of the planet.

They keep you firmly anchored,

Rooted and secure.

Your roots continue to sink,

To grow even deeper until finally reaching the heart of the planet.

You feel when you have reached the center of Gaia,

Of Mother Earth,

Because you feel bathed in a flow of unconditional love.

All the love that the earth has for you,

This energy,

This love that now comes back up through your roots that slowly rises to fill your whole being,

Your whole body.

This warmth,

This amber,

Coppery colored light that is the earth's love for you,

Fills your body now,

Starting with the feet and working its way up your legs,

Up your spine,

Through your arms and hands,

Then moving up again towards your head,

Completely encompassing every cell in your body.

And you feel an immense sense of security,

Of stability,

Of trust.

You feel strong,

Loved,

Centered,

Full of a sense of belonging,

Because you know that you have your place here on this earth,

In this universe.

I would like you now to imagine you are standing in front of a door,

A big wooden two panels door.

As soon as you visualize this door,

It opens gently without a sound,

And you are now outside,

Your feet on a path that unfolds before you as you walk.

Around you,

You can see lush green fields and faraway trees,

The sun is shining and there is a small warm breeze blowing.

You can feel it's springtime,

In the meadows there are wild flowers of every color,

And you walk lightly and joyfully in this beautiful scenery.

Soon enough,

You arrive in a place that you know,

A safe,

Beautiful place that you remember from your childhood,

An area that you know in nature.

It can be a seaside,

A clearing,

A meadow,

A remote hidden cabin,

A yard or a garden,

Or any other place you used to play outside,

Or a space you dreamt you could come to and play as a child.

And when you find yourself in that spot,

I invite you to sit down and enjoy.

This is your secret hideaway,

Your inner sanctum,

Your childhood getaway,

Your haven.

You are safe here,

You are free,

You can simply be yourself.

Feel the breeze,

Smell the roses or the sea water,

Touch the lush grass or the rough bark of your familiar tree,

Hear the birds chirping,

Just enjoy being.

I invite you now to think of a problem,

Of a question that needs an answer,

Of a difficult decision you need to make,

To assist you in that process,

We are going to invoke Persephone,

Goddess of spring and queen of the underworld.

Just listen to my voice as you let the words move through you and energetically make them yours.

Persephone,

Fair child of Demeter and thundering Zeus,

Springtime loving goddess,

Light-footed goddess,

In fields of flower you dance,

The lovely,

Nymphs your dearest companions,

I call upon you now.

Beloved bride of noble Hades,

Gracious mistress of the deep underworld,

Of such stark beauty and tranquil majesty,

Queen of ghosts,

Advocate of the dead,

Blessed Persephone who knows much of life and much of death,

I call upon you now.

Persephone,

Goddess of spring,

For your wisdom and insight,

For your intuition and clairvoyance,

For your connection to the great mysteries and your childlike innocence,

I call upon you now.

I am faced with a difficult decision and I need your guidance.

Please,

Help me know the way and help me make a decision that is most in alignment with my true path.

Hear my prayer,

Persephone,

And just like that,

You know she is here.

You feel her presence in your energy field.

Take time now to ask her your question.

Keep it simple and clear for her answers to be straightforward and evident too.

Take some time to really listen to the answers that manifest in your mind now.

It is Persephone speaking,

Persephone answering your prayers and your questions.

When you ask,

Trust that the answers your intuition is giving you are sent by Persephone for you.

She is your inner child,

Your inner priestess,

Your inner medium,

Your inner wise one.

She knows,

You know.

When you have finished your conversation,

You hear a voice in your mind,

Her voice.

She says,

Dear child,

I invite you now to carry more trust in your heart and to feel more confident about your decisions and the choices you want to make.

I grant you faith in yourself,

In your intuitive ideas and thoughts,

In your capacity to have divinely guided insights and inspirations.

And I invite you to trust these mysterious impulses,

These desires and instincts,

To trust them no matter what,

At every second,

Fully and completely,

However the exterior circumstances may appear to be.

In the silence that follows,

You know that Persephone has gone.

You know that you can call upon her again,

Anytime you need this reassurance,

This reminder to have faith in your own connection to the divine,

To the magic and mysteries,

To your inner wisdom through intuition.

You know that this is just coming home to every version of yourself,

To all facets of your being.

So come back to that place,

To that encounter.

This is the first step of a journey towards reconciliation and empowerment.

It is soon time to slowly,

Gradually return to your usual state of mindfulness and you gently feel drawn back to the here and now.

Allow this place in your mind to slowly and gently fall away.

As we bring this meditation to an end,

Take a deep breath and,

When you feel ready,

Allow yourself to come back into the room.

Feel the texture of the clothes on your skin,

The weight of your body on the chair or bed.

Back in your space,

You become aware of the sounds around you and you start to move your body.

Gently wiggle your fingers and toes,

Stretch out if it's good for you.

When you feel it,

Gently open your eyes,

Smile and go peacefully into the world to create and experience joy and gratitude.

Don't forget to drink water and,

If you wish,

Eat something to anchor these energies in your body right now.

I thank you for listening and I hope you have enjoyed this meditation.

Reviews

Leaning into polarity - just what I needed when I needed it!