Sleep Meditation For Financial Anxiety & Worry
00:30
17:58

Sleep Meditation For Financial Anxiety & Worry

by Isabelle Havers

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11

Financial anxiety often arises from a feeling of scarcity. We use the image of a 'ledger' to show you that your inner resources (assets) are greater than your external worries (liabilities). And that you can start learning to trust yourself.

Strengths Spotting PracticeAffirmation MeditationInner Critic Reframing PracticeSleepTrustRelaxationNervous SystemNervous System HealthRelaxation Technique

Meet your Teacher

Isabelle Havers

Munich, Germany

Meet your Teacher

Isabelle Havers

Munich, Germany