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Sleep For Financial Anxiety: The Ledger Of Trust

Name: Sleep For Financial Anxiety: The Ledger Of Trust
Uploaded: 2026-02-16T10:26:09.157Z
Duration: 17 min 58 s
Channel: Isabelle Havers
Description: Financial anxiety often arises from a feeling of scarcity. We use the image of a 'ledger' to show you that your inner resources (assets) are greater than your external worries (liabilities). And that you can start learning to trust yourself.

by Isabelle Havers

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Financial anxiety often arises from a feeling of scarcity. We use the image of a 'ledger' to show you that your inner resources (assets) are greater than your external worries (liabilities). And that you can start learning to trust yourself.

Sleep Financial Anxiety Scarcity Trust Relaxation Self Affirmation Nervous System Scarcity Mindset Nervous System Health Sleep As Investment Prefrontal Cortex Relaxation Technique

Meet your Teacher

Isabelle Havers

Munich, Germany

Meet your Teacher

Isabelle Havers

Munich, Germany

© 2026 Isabelle Havers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.