Evening Peace - A Meditation For Letting Go And Finding Rest
06:33
06:33

Evening Peace - A Meditation For Letting Go And Finding Rest

by Isabelle Havers

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
891

Release the day and sink into evening peace This calming evening meditation gently guides you from the busyness of the day into the quiet of the night. It invites you to let go of what was, to make peace with the day, and to allow yourself to sink into the healing stillness of the evening. With gentle breath guidance, gratitude practice, and the power of forgiveness, you create space for inner peace. This meditation helps you consciously close the day, release tension, and prepare yourself for a restful night. Perfect for: Before bedtime, unwinding after a stressful day, as an evening ritual The night is here to hold you. Let yourself fall.

RelaxationEveningMeditationLetting GoForgivenessInner PeaceGratitudeSelf CompassionVisualizationSleepGratitude PracticeEvening MeditationBody Relaxation

Meet your Teacher

Isabelle Havers

Munich, Germany

Meet your Teacher

Isabelle Havers

Munich, Germany