8:02:00

Brown Noise Subliminal Affirmations: Soothing Restlessness

by Isabelle Havers

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

When your body feels tired but restless. These affirmations guide you into a state of heavy, warm relaxation. We focus on physical safety and grounding to soothe the nervous energy and help you drift into a deep, healing sleep.

RelaxationSleepAffirmationsRestlessnessGroundingNervous Energy

Meet your Teacher

Isabelle HaversMunich, Germany

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© 2026 Isabelle Havers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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