Welcome to this new moon in Pisces meditation.
Find a really comfy position,
Preferably seated with your back straight,
But you can lie down if that feels better for you,
And gently close your eyes.
Allow your breath to settle and begin to focus on the gentle rhythm of your inhale and exhale.
As you breathe,
Allow yourself to be open to connect with the energy of the new moon.
This is a time of new beginnings,
A fresh start.
The energy of Pisces is intuitive and expansive.
It invites us to trust in the flow of life.
With each breath,
Feel yourself soften into this space and this time that you are dedicating to your well-being.
Inhale deeply and try to draw in a sense of surrender.
As you exhale,
Release any tension,
Any doubt and the need to control.
Enjoy surrendering and really allow yourself to be fully present.
Visualize yourself standing by the shore of a vast ocean.
The sky is dark and the new moon is hidden,
Symbolizing the quiet,
Hidden potential of this time.
The water stretches before you,
Peaceful and calm.
It is reflecting the stars above and you can feel a cool breeze on your skin and the gentle pull of the tide.
Notice how the water moves.
It is fluid and ever-changing and yet it always finds its way.
The water knows when to ebb and when to flow and you know this as well.
You have an inner wisdom,
Your intuition,
Guiding you.
Trust this feeling.
Trust that the signs you seek are all around you.
They are very gently guiding you forward.
The universe speaks to us in whispers.
We are given moments of synchronicity.
These signs are just like the waves of the ocean.
They can be subtle,
They can be bold,
They can be really gentle and they can be really overwhelming.
What they have in common is that they are always moving us towards what we need.
Bring your focus back to your breath now and begin to imagine the water in front of you.
Feel its rhythm,
Its immense power.
You may notice waves beginning to grow,
Rising higher and higher with each breath you take.
These waves represent your emotions,
Your deep currents of intuition that have been building within you.
Watch as the waves rise and begin to think about the intentions or wishes you want to call in.
These waves,
Along with the new moon energy,
Are the perfect opportunity to set your intentions.
Feel the energy of your desires building within you.
Coming back to the water now,
I'm going to ask you to really picture your intentions,
Really visualize them and send them into the waves.
Let the water carry them,
Knowing that you are happily co-creating with the universe.
Feel the waves building with the energy of your intentions,
Each one rising higher,
Expanding what you wish to bring into your life.
Let the water amplify your wishes,
Allowing them to grow with the rhythm of the tides.
I want to remind you that you are aligned with the flow of life,
And everything you wish to call in is being set into motion.
Trust that these wishes will unfold when the time is right.
Trust the flow of life,
Trust your intuition,
Trust that the time you are dedicating to this today will get you closer to achieving your goals.
Now picture the waves beginning to calm and visualize the stillness returning to the water.
The surface is peaceful again,
Reflecting the stars above.
In this stillness,
Take a deep breath in,
Filling yourself with the clarity and gratitude for the present moment.
Exhale,
Releasing any remaining tension or doubt.
Feel grounded and trust that the path ahead will unfold just as it should.
When you're ready,
Very slowly begin to bring your awareness back to the room.
Stretch your body and gently open your eyes,
Carrying with you the energy of trust,
Intuition and the movement of the tide.
This space is always available to you,
And you can return to it whenever you need.
Simply close your eyes,
Come back to the water and reconnect with yourself.
Thank you very much for joining me today.