Words of Silence
09:13
09:13

Words of Silence

by Irum Bilgrami

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

Some days we need a little guidance in our meditation. This recording is for those days and times. Blessings.

WordsSilenceMeditationBlessingsBreathingShouldersCompassionRelaxationPalmAboriginalSpine BreathingShoulder SofteningSoft BreathingJaw RelaxationPalm WarmingAboriginal CultureBreath AnchorsBreathing AwarenessCandlesCompassion IntentionsGuided

Meet your Teacher

Irum Bilgrami

Toronto

Meet your Teacher

Irum Bilgrami

Toronto