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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationIrene Harlaar-Zeldenrust
377 Followers
Irene woont met haar man en twee zoontjes in Alkmaar. Ze is altijd al op zoek geweest naar waarheid en vrede. Het werk van Byron Katie onthulde voor haar de vriendelijkheid van het universum in 2009. Na vele avonturen en opleidingen zoals Hatha Yoga docent, kinderyoga, massage en bewegingstherapeut en Schoolverlichting voelt ze zich helemaal thuis in de de Dru Yoga traditie. Ze deelt graag haar passie voor Yoga, Meditatie en Natuur.
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Speaks Nederlands
Joined Insight Timer in February 2020
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