8:05:14

Resting With Red-Winged Blackbirds (8-Hour Sleep Edition)

Name: Resting With Red-Winged Blackbirds (8-Hour Sleep Edition)
Uploaded: 2026-01-30T04:09:16.124Z
Duration: 8 h 5 min 14 s
Channel: Jonathon Stalls
Description: A calming invitation alongside hundreds of red-winged blackbirds. I recorded the audio in early February at a wildlife sanctuary in Colorado. It begins with 3-minutes of guidance including a gentle body check-in and three deep breaths. It is then followed by 8 hours of uninterrupted birdsong in a grassy lakeside marsh. The invitation closes with a spacious deep breath. Photo credit: Brett Sayles.

by Jonathon Stalls

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A calming invitation alongside hundreds of red-winged blackbirds. I recorded the audio in early February at a wildlife sanctuary in Colorado. It begins with 3-minutes of guidance including a gentle body check-in and three deep breaths. It is then followed by 8 hours of uninterrupted birdsong in a grassy lakeside marsh. The invitation closes with a spacious deep breath. Photo credit: Brett Sayles.

Sleep Nature Relaxation Body Awareness Deep Breathing Compassion Gratitude Visualization Interconnectedness Nature Sounds Compassion Cultivation Gratitude Practice Bird Visualization

Meet your Teacher

Jonathon Stalls

Denver, CO, USA

Meet your Teacher

Jonathon Stalls

Denver, CO, USA

© 2026 Jonathon Stalls. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.