
1:17:17
1:17:17
Readiness | Ask Us Anything With Lydia G & Joanne Muir-3/29
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
8
Joanne Muir again joins fellow Insight Timer teacher Lydia Grace & I for “Ask Us Anything” a monthly, open-audience, open-discussions about meditation and related topics. Some of the topics we chat about, not necessarily in this order: defining readiness; asking how; enthusiasm; readiness in the body; choosing readiness; preparedness; intent; importance; seriousness; what are you not ready for; overachieving; why society defaults to not being ready; self confidence; fear; worry; concern; care
TrustAcceptanceCourageSelf InquiryBody AwarenessSupportEmotional RegulationIntentSelf CompassionMeditationSelf ConfidenceFearWorryCareSupport Systems
Meet your Teacher

joshua dippold
Hemel Hempstead, UK
