Partners, Teams, And Community | Mindful Q&A #29

In this twenty-ninth installment of the ongoing live series with Wendy Nash, -- where we delve into meditation practice both on and off the cushion -- we focus on the relational aspects of partners, teams, and communities. Recently, it seems we’ve been somewhat overlooking the more meditative dimensions of our chosen topics. While this episode posed some challenges with how to directly integrate with formal meditation, since relationships influence every aspect of life, we'll still explored how meditation practice impacts our interactions with partners, teams, and communities—and how these, in turn, affect our practice. We examined how these dynamics can run in tandem, come into conflict, or complement, support, and enhance one another. Other topics include: eyes open and eyes closed meditation; benefits of spacial awareness and widening visual perception; how most of our experiences with teams is not usually mutually chosen and consented to organically; etc