Integrated Tantra

Groningen, GR, Netherlands

791 Followers

Integrated Tantra is a young organisation by Ruben Mul and Helena Igel. Tantra invites to go for realness and embrace every part of our everyday-selves, instead of striving for perfection. The intention is to bring tantric practices from the mat into everyday life. Welcome to be yourself in this conscious space!

Reviews

Abhi M

Jan 24, 2026

Beautiful perspective and lovely voice

Rafael

Apr 18, 2025

It was difficult for me to let go the image of someone who I have real feelings for (who is not available and reachable for me) and just sit with the feeling itself. I guess it’s while I feel so much love for this person. Will do this definitly again. Thanks for this mediation 🙏🏽

Miranda Steffens

Mar 31, 2025

Very nice meditation bringing mindful awareness to the body, thoughts, and energy. Thank you.

Maha Goldentouch

Mar 6, 2025

Thank you so much! It was beautiful deep experience!

cate

Nov 30, 2024

Perfect 🙏

Lucy Pemberton

Oct 31, 2024

Amazing! I went fully into a desire I’ve got for someone (who is unavailable) - I’ve seen this desire as dangerous and shameful but doing this meditation and I saw that the desire itself was pure and beautiful, and was just about wanting to feel whole. Thank you, that was really powerful ♥️🙏

Em Here

Jul 31, 2024

Wow… the energy swirling around me was powerful. Thank you 🙏✨

Teri

Jul 14, 2024

First time for this type of meditation. My interest is peaked! Thank you!😍

Laurine

May 27, 2024

Very relaxing voice and direction 🙏💖🙏 thank you!

Liss Lopez

May 24, 2024

🤍🤍✨

About

Speaks Deutsch, Nederlands and English

Joined Insight Timer in August 2022

www.integratedtantra.com

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