05:50

Breathing Into The Body

Name: Breathing Into The Body
Uploaded: 2022-08-10T13:38:11.000Z
Duration: 5 min 50 s
Channel: Integrated Tantra
Description: Take a moment to breathe into your body. Let thoughts pass by and then drop deeper into your body. Your breath helps you to expand in authentic movement. After this practice, you will feel refreshed and embodied.

by Integrated Tantra

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

942

Take a moment to breathe into your body. Let thoughts pass by and then drop deeper into your body. Your breath helps you to expand in authentic movement. After this practice, you will feel refreshed and embodied.

Breathing Body Grounding Relaxation Embodiment Body Scan Self Inquiry Tension Release Diaphragm Awareness Breath And Movement

Meet your Teacher

Integrated Tantra

Groningen, GR, Netherlands

Meet your Teacher

Integrated Tantra

Groningen, GR, Netherlands

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