12:20

Find Yourself In Nature 2: Touch

Name: Find Yourself In Nature 2: Touch
Uploaded: 2021-05-05T15:42:46.000Z
Duration: 12 min 20 s
Channel: Ginkgo Heart Retreats & Programs
Description: The Find Yourself In Nature audio series is one component of a course taught by facilitator and author, Ben Page. These audios are meant to be enjoyed while outside, preferably in a natural setting. In this second audio, Ben guides the listener into connection to the sensory experience of touch.

by Ginkgo Heart Retreats & Programs

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The Find Yourself In Nature audio series is one component of a course taught by facilitator and author, Ben Page. These audios are meant to be enjoyed while outside, preferably in a natural setting. In this second audio, Ben guides the listener into connection to the sensory experience of touch.

Nature Touch Outside Body Awareness Self Exploration Journaling Breathing Breathing And Body Interactions Sensations Sensation Awareness Sensory Experiences Textures Texture Exploration

Meet your Teacher

Ginkgo Heart Retreats & Programs

San Francisco, CA, USA

Meet your Teacher

Ginkgo Heart Retreats & Programs

San Francisco, CA, USA

© 2026 Ginkgo Heart Retreats & Programs. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.