Find Yourself In Nature 6: Movement
17:02
17:02

Find Yourself In Nature 6: Movement

by Ginkgo Heart Retreats & Programs

Rated
4
Type
guided
Activity
Meditation
Plays
63

The Find Yourself In Nature audio series is one component of a course taught by facilitator and author, Ben Page. These audios are meant to be enjoyed while outside, preferably in a natural setting. In this sixth audio, Ben guides the listener into connection to the sensory experience of movement.

NatureMovementBody AwarenessJournalingNature ConnectionMovement ExplorationsSensesSensory ExperiencesSpontaneous Movement

Meet your Teacher

Ginkgo Heart Retreats & Programs

San Francisco, CA, USA

Meet your Teacher

Ginkgo Heart Retreats & Programs

San Francisco, CA, USA