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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Ben Page is a Forest Therapy Guide, global advocate for the practice and the author of the soon to be released Healing Trees: A Pocket Guide to Forest Bathing. During his tenure as a trainer of guides, Ben has trained hundreds around the world. From 2017-2020, Ben served as the Director of Training for the Association of Nature and Forest Therapy Guides and Programs. Ben has been featured in such publications as Women’s Health, USA TODAY, Good Morning America, The Washington Post, and WebMD.
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