02 Discovering Self-Confidence

These commentaries look at the spiritual medicines we need to truly heal from within. In the world today there are so many crises and sorrows, a great deal of disease, emotionally, mentally, and physically, and where do we begin to heal ourselves? We begin to heal ourselves by the way we think and also the attitudes that we hold towards ourselves and towards life. In these meditation commentaries on healing, we look at the medicines that we need in order to heal the pain within whether it is forgiveness, love, mercy, or one of the other spiritual powers we can emerge and use.