Throat Chakra Affirmations (No Intro)

In this quick chakra affirmation meditation, visualize a blue light cleansing your throat while you say these affirmations. Repeat this meditation when needed to balance your throat chakra and be more aligned with your communication skills.

Music by Chris Collins

Transcript

I am safe to express myself freely. I speak my truth and listen to my intuition. I will always stand up for myself and my beliefs. I speak with kindness to myself and others. I deserve to be heard. I will be honest with myself and others. I take the time to practice listening and communication skills.