
09:17
09:17
Heart Healing Meditation 528 Hz
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.8k
A meditation on the energy center of the heart. Balancing, restoring, and nourishing its natural energy. Use this meditation to first connect to the state of your heart by feeling through any present physical sensations, making space to integrate. Then, the heart will be filled up with the energy of love. As your heart is nurtured and filled, you can give back to the world what you receive. Joining into the natural cycle of giving and receiving. Leaving you feeling connected, loved, and guided.
HeartMeditation528 HzPhysical SensationsLoveSelf ConnectionBreathingAffirmationsBody AwarenessEmotional ObservationGuidedEmotional State ObservationBalanceConnectionHand PositionsHeart CenterLove VisualizationsNourishmentRestorationVisualizations
Meet your Teacher

Fanny Hakstege
Amsterdam, NH, Netherlands
