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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJenna Grayson, C.HT., HTP brings a holistic and integrative approach to her work, recognizing the power of energy medicine to restore wholeness to the person. Jenna specializes in helping people transcend the limitations of anxiety, fear, and limiting beliefs. She has a background in mental health, energy healing and hypnotherapy. She worked as a social worker for over 8 years and has also taught groups in hypnotherapy, EFT, and energy medicine. Jenna studied energy medicine at the Scripps Center for Integrative Medicine and Hypnotherapy at the Hypnosis Motivation Institute. She has taught hypnosis and energy medicine internationally and has traveled to over 30 countries on 6 continents. She now resides in Southern California where she has a private practice and does stand-up comedy in Hollywood, CA.
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