Quick Practice For Clarity + Energy
04:33
04:33

Quick Practice For Clarity + Energy

by Lauren Lee

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
23k

A bite-size quick meditation practice rooted in energy, enthusiasm, and gratitude for life. This meditation will bring a spark back into your life to ignite motivation and joy. When you find yourself in moments of doubt, lack, or negativity press play for a quick energy boost. Enjoy.

MeditationClarityEnergyGratitudeEnthusiasmMotivationJoyDoubtNegativityHeartAffirmationsSelf LoveBreathingMindfulnessEnergy BoostSmiling TechniqueMindful ObservationBreathing AwarenessHeart CenterSmiling

Meet your Teacher

Lauren Lee

Boise, ID, USA

Meet your Teacher

Lauren Lee

Boise, ID, USA