
04:33
04:33
Quick Practice For Clarity + Energy
by Lauren Lee
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
23k
A bite-size quick meditation practice rooted in energy, enthusiasm, and gratitude for life. This meditation will bring a spark back into your life to ignite motivation and joy. When you find yourself in moments of doubt, lack, or negativity press play for a quick energy boost. Enjoy.
MeditationClarityEnergyGratitudeEnthusiasmMotivationJoyDoubtNegativityHeartAffirmationsSelf LoveBreathingMindfulnessEnergy BoostSmiling TechniqueMindful ObservationBreathing AwarenessHeart CenterSmiling
Meet your Teacher

Lauren Lee
Boise, ID, USA
