Heavy people.
A big,
Big welcome.
Thank you for joining.
I'm so happy to share with you this magical space of being.
Make sure you're sitting comfortable.
I invite you to close your eyes.
And let's pay attention what we're finding with it.
How is that mine?
How is our body?
And how our emotions Let's check as well.
The ability of our mind to expand.
To recognize that it has a quality of extension to infinity.
That it can be boundless.
And that's really most important.
I call it the truth.
Let's start this meditation from the truth.
You might find that your body is not comfortable yet.
Your mind is not comfortable yet your nervous system,
Is agitated.
Your emotions are not comfortable at all.
But always,
And that's what i'd like us to train,
Always you have a possibility to widen So we don't want to wait until our nervous system calms down,
Our mind relaxes.
To realize the truth of who we are,
Because we are that truth 24-7.
Constantly,
You are infinite.
It's just the grade of how much you're pulling.
Into separation,
That's the only thing here.
And what pulls into separation is only one thing called the mind.
Now,
Normally when we start meditation,
We first kind of relaxing our system,
Our personal system,
And then when our nervous system start to soften,
We open gradually,
Open and open until we,
Again,
In unity with all the rest.
Today we're doing the opposite.
First,
We are in unity.
And then we're pulling that possibly tense person we call now me.
Into that unity which we are already creating.
This unity that I'm talking about,
Pure consciousness.
Is not really unity,
Unity made from things that are separated.
It just is.
Is in endless forms.
That Is-ness.
Is so powerful.
Is so vibrant.
Is so alive.
That when you are in that state of Is-ness,
Of pure being,
Pure consciousness,
You feel amazing.
Because you are at home.
And whole meaning.
You are vibrating with Souls in the same vibration.
Now I'm aware that not all of us are in the same nervous state right now.
Some of us maybe are experiencing hardships that make our system more painful,
More dense,
Makes our mind and our emotions more anxious.
Of course,
It's like this.
But as you can see,
It's the best,
The best.
Compost.
To flower.
Because if you can realize that you are infinite while suffering,
Then you did it already.
So especially if we are very compromised right now,
If we are suffering right now,
If we have pain,
If our mind is very engaged with problems.
If our emotions are very raw.
Let's,
In that state,
Learn how to separate the pure from the unpure.
The light from the darkness.
The light is always in awareness,
Always.
That's how Graceful and loving is creation to us.
That it's installed.
Itself in us.
And it installed itself in us in a form of awareness.
That awareness is the portal.
And the struggle is of human beings.
Is to liberate that awareness from being hijacked constantly by… the mic.
And what makes it a bit more complicated is that awareness is installed in the same mind that also create fonts.
And that's where we are.
Separating awareness from thoughts and emotions.
The way we do it.
Is we must expand awareness.
Even when we suffer?
And mix it again.
It's true dimension which is boundless.
So first we're expanding.
Only then we balancing.
First acknowledge the truth.
And then we're dealing with this conflict.
So let's.
.
.
Acknowledge expansion.
If your mind is quiet and your nervous system is very comfortable.
It comes naturally,
Because that's the natural state of being.
But if you are very compromised right now and you don't feel well.
You can just acknowledge and affirm.
Infinity am I.
And invite your mind to expand.
You don't need to push it out or to visualize it's going out and out.
It's not like this.
Just let your awareness acknowledge.
The possibility of boundless Be.
Completely boundless.
What is boundless is not about distance.
It's not that it's far,
Far,
Far.
It is.
But it is,
It just is.
It's far,
It's close,
It's everything.
So after we establish that infinite state of being.
Of course it doesn't mean that we feel amazing already because an early system is very compromised.
Could be tight,
We can still feel very emotional.
But we did the most important step already.
Acknowledging the Truth.
Acknowledging pure consciousness.
And now the job really is to hold infinity.
To hold.
Trying not to let the mind hijack awareness again into this little ego person,
Ego mind.
And yes,
We can help so much.
By keeping that Infinite state of Being.
And acknowledging at the same time discomfort.
Your real being,
Your real body.
Is boundless.
That's who you are.
It's not that you are a person with big aura.
Or a mind that acknowledges infinity is not really like this.
You are that infinite being.
You are that pure consciousness.
Your mind is the mind of creation.
You are the trees.
You are the stars.
You are the whales and the dolphins.
You are the infinite space of the whole creation.
That's your pig.
And that's being,
It's not personal.
That infinite space.
Is so powerfully vital and alive.
Allow yourself to feel it right now.
Allows us to feel the same vibration inside your body.
Is the vibration of the whole creation.
Feel it,
Don't think it.
Feel the vibration.
That your body doesn't end in the skin.
Your body is a vibrational ocean.
Is boundlessly vibrating.
Beyond time and space.
Into the earth vibrational ocean.
We're inviting nervousness inside our physical form.
To dissolve,
To melt.
We're keeping our awareness infinite.
So infinite that even the thoughts could not pull it back into.
Coagulation.
And then with recognizing.
Tension in our nervous system.
And we invite this tension to dissolve.
If you want to affirm,
You can say I'm inviting the tension in my nervous system to completely synchronize.
With infinity am I,
Not with my infinity.
You know it's working?
When you Gradually stop feeling your body.
Your tissues start to vibrate as infinity.
Your mind.
Raises vibration.
Into the altitude.
Of infinity.
Your heart opens up.
And relaxes.
In the infinite space of being.
Gradually,
Gradually,
No rush.
Your only job is to keep the infinite consciousness,
That's all.
Now let's pay specific attention to our heart center.
And as infinity,
As pure consciousness.
I'm inviting my heart center.
To completely expand.
And assume the same infinite,
Boundless Being.
As I am.
So,
Always the same.
Your awareness is boundless.
And those objects,
Like the heart chakra,
Like the nervous system,
Are being called to synchronize.
You're not in,
You're not out,
You are all there is.
Your creation itself.
The heart chakra is extremely powerful.
To affect the rest of our organism.
So,
As your heart chakra opens up into the whole creation,
Invite that light,
That love,
That beautiful vibration to spread in the rest of your physical form,
Emotional form.
Psychological form.
Let it heal you.
Let the hot energy radiate in your thighs.
In your toes.
In your pelvic floor.
In your solar plexus.
Your mind.
And now is the time to drop the mic.
So we use the mind.
To guide awareness.
Into its source.
We use the mind to realize the truth.
We use the mind to harmonize and synchronize between our human form and our infinite being.
Now is the time to drop the mind.
Because we are that we are.
We don't need to think it.
The Source is Light by itself.
It doesn't have a generator behind it.
It's just easiness.
So now we're dropping the mind,
We're dropping the need to think and to harmonize.
And we're trusting that this step will take us even into a deeper synchronization without thinking or doing.
To drop the mind.
We need to,
Let's say,
Energetically or physically completely soften the forehead.
Completely soften the eyes.
A leaded energy that supports the mental activity.
To flow downwards.
In my case,
I feel it doesn't flow straight down,
It flows backwards towards my back and down to the legs.
Maybe for you it's different.
But what's important is that we feel that the mind doesn't have the energy now.
We cut that supply now.
And if fear arises because we are so accustomed and depend on the mental movement,
Just treat it as another something that arises in the nothing.
It will subside as well.
And then,
Let's take time to invite loved ones.
Wherever we want.
Into this circle.
Because right now we're sharing the highest vibration possible.
And like we're harmonizing our own personal human existence.
We can do the same with others,
Exactly the same.
That awareness that relates to you.
Is pure consciousness.
And it can harmonize you or someone else exactly the same.
So let's invite to this beautiful ocean of being,
Of peace,
Of love.
Those that we know that right now they need support are struggling.
Wonderful.
So this is very powerful.
And then.
.
.
At least in my personal experience,
I feel that it's a part that grows and grows all the time.
So we're just keeping at it,
We're just meditating,
We're just.
.
.
Connecting to high vibration as much as we can.
And their life will support us.
100% to realize that truth and to be that truth.
And to be a living testimonial that this is possible in human life.
Thank you and have a beautiful day.