The Infinite Bridge: Connecting Self & Source

Your existence is supported by profound dualities—Heaven and Earth, Left and Right, Inner and Outer. This meditation, Balance & Boundless, is a masterclass in integrating these opposing energies to achieve a state of ultimate harmony and peace.

We guide your awareness to consciously bridge the felt differences within your physical form (left/right, breath shallow/deep) and expand your consciousness to acknowledge the Infinite Space that holds all opposites. By embracing this Oneness, you release the internal struggles of duality, allowing the whole system to synchronize, heal, and find its true center in the boundless flow of Creation.

Transcript

Welcome my friend Anxiety is almost inevitable of being alive on this planet because life is so challenging and We have to perform so highly all the time that to produce a lot of stress and anxiety But anxiety can easily be managed and harmonized so we can feel much better Let's dedicate this meditation to shift For feeling stress and to feel calm and comfortable Let's connect in words And first of all,

Let's give so much gratitude that we are here meditating together Giving gratitude for ourself first of all for making the effort to be here And the gratitude For the teachings that are handing for eons From master to master so we can all grow from it Harmonize and connect with the truth of who we are and everything is As Well,

We want to give gratitude for life in its infinite way of allowing us to be here When you think about it a little bit you'll see that Everything everything starting from the stars the planets The whole universe is supporting you Being here right now Participating in this meditation,

So it's very auspicious acknowledgment This acknowledgment Gives a sense of unity of complete connection As if we are a part of a matrix Like one being that works together In the most beautiful harmonious way and we are part of it And as the outside works in harmony,

So is the inside so is our body And every balance or imbalance Always will manifest In the whole system So,

Let's take a whole look in a look at our system right now And try to acknowledge What's happening?

But as a whole not separating the breath From the way you see it and from your energy and from your emotions Let's try to Observe the whole body as a whole Our whole being as a whole In that wholeness Just to emphasize or put the light on different parts of our existence Let's pay attention to left right in the body To the feel in harmony balance And we don't need right now to harmonize the will everything will harmonize but just to be more clear what's happening within and Also being clear that it's all one system that works together I Have to be observing left right in the body Let's observe the breath Is it moving down deep or is it more pulled up held up shallow?

And then Let's pay attention to their emotions And we're just scanning we're not harmonizing yet anything just scanning emotions Now always if for example you have left right imbalance and the breath is not moving down Always emotion will be compromised always because it's a system works together So you pay attention and you'll see But probably there's no not a feeling of relaxation or calmness And then just to make the The image more complete or the experience Let's pay attention to the aura the energy field outside the body Now if we are balanced We're radiant like this If we are not balanced we feel opposite oppressed or compressed inwards Just check for yourself see what's happening And it's not to judge in any way it just to take note everything will change Wonderful And Now when you kind of did a spotlight on different parts Let's again Kind of move a bit backwards and have a general again a general awareness of the whole system In its in its imbalance if it is in balance,

Maybe it's not And you'll see that everything works together Okay,

So now we start to harmonize There are many many ways to harmonize Can work with the breath Yeah,

We can visualize we can affirm so many ways But let's just acknowledge awareness Awareness Yeah that all what I see All what I feel in the background what allows me to do that is awareness This is the most important awareness Awareness never compromises Because it's from a nature of infinity It has the nature of infinity never compromises Awareness is home But what makes it a More helpful is to realize That awareness is not limited comprised Or bounded to your physical form Awareness is the whole creation It's not only wide as the whole creation it is the whole creation And what you're noticing within that infinite space of creation Made from what we called awareness of consciousness Yeah,

Like the waves of the ocean made from water Whatever appearance in the infinite creation that manifest made from consciousness Awareness is the magical and connection that we human has To consciousness It's the same,

But it's the way consciousness allows us to become aware of itself Again it's auspicious with no words without words That the whole creation allows you Through awareness To acknowledge itself as creation And allows you to realize through that That you are the witness You are what you are witnessing And you are the awareness that witnesses you are everything You Are the chair or the cushion you're sitting on You're the infinite space of the whole creation You're the stars and the galaxies You are the emotions the breath You are each other That you Is not you the person As well it is you the person But is you as the whole creation And when you realize that you are the whole creation By default you stop feeling you as a separate being You Your mind that constantly separating the ego you and the creation melts dissolves So let's acknowledge That everythingness With our awareness Let your awareness feel Acknowledge the infinite creation As a vibrational field Which you the person is part of But in no way if you really feel that you'll see that there's no way there's ever been separation Like the wave cannot be separated from the ocean impossible So nothing can be separate from the ocean of consciousness The way you can feel it the way you can experience it is by inviting awareness to become infinite And By inviting awareness to perceive At the same vibration That you feel within your body Is in the whole creation That in fact your real body is the whole creation If you experiencing that For sure 100% That if you had any discomfort in the beginning of the meditation You're already feeling so much better If you had differences between left and right There are more in harmony If your breath or a bit stuck up now,

It's deeper If your emotions were more comprised and heavy Now you feel more comfortable emotion If your energy field felt tense and dense Now you feel infinite Soft radiant And All that with no effort just with the acknowledgment of the truth I'm all there is infinite being This is not a thought It's not a philosophy It's not a religion It just is As we holding this space of complete unity with all there is At unity start to Penetrate into each and every cell of our existence Now What we should do is keep our awareness infinite And in the same time recognize The tension that our human form still holds I just invited to synchronize to harmonize to relax So the first thing for that is the attitude of complete surrendering I'm surrendering all the tension my system holds And inviting it to synchronize and soften into the vast infinite space of creation And now we can be specific like we shine light in the beginning on tension So we can again check How is left and right but now with the awareness of infinity If you feel any difference between left and right in the body Just rest with the awareness of infinity and invite those sides to harmonize.

Let's take a minute for that Make sure that the two hemispheres of your brain are starting to harmonize That you don't feel one bigger than the other or in any other ways of difference Your jaw become harmonized left and right Your heart chakra your chest Allow it to harmonize left and right At the same time you can invite your heart chakra to open up and synchronize with the whole creation As you do this work that kind of pull the mind a bit more to become again identifying with its ego self Pull back to infinity Do this work as creation not as the person And creation recognize parts of it Which you calling yourself yourself you To synchronize You Then we shifting awareness to the abdomen and the lower abdomen and again inviting synchronization and harmony between the sides and Inviting those energy center to open up Good now,

Let's focus on our nervous system and if you still recognize any Sign of nervousness within your system And nervousness means a sense that a general sense that something is off It's not vibrating completely in accord with the general peace that you're experiencing As if there's a layer that is agitated And as infinity call that layer to harmonize And let's say acknowledge That we are sharing the same space all of us And let's invite for this space Friends family or anyone can be a human an animal a plant a Planet Earth,

Whatever you want Invite them to this space so they as well Can be nourished and healed And because you More than anything creation itself You can use that being all there is To harmonize parts of your personal human existence But because you are creation anyone and anything that enter to that space of being or state of being Will receive the ultimate healing So hold that space and invite whoever you want you Let them synchronize with you as infinity the same as you did with your breathing Yeah with the size of your body.

It's exactly the same Beautiful Before we end this meditation Just a few points to help us Maintain this so because we are infinite being and human being in the same time What we just did this meditation is a complete synchronization between the two But as human being walking on this planet with a human form There are more physical ways that help us feel unity Yeah beside meditation beside this complete unity we feel through meditation Anything that will bring joy Movement a sense of peace a sense of unity Yeah will help you so much to feel the same feeling but with a physical form You know dancing walking in nature singing being with friends and Swimming anything that will help you feel vital and alive and united with life Will help you and support you with this spiritual work as well So I want to encourage all of us to do something of that and And to feel that we are alive we are not only when we sit and meditating Okay,

Have a blessed day and blessed life,

Bye-bye