Filling The Whole Creation With The Light That I Am

Let's be light, as if we're inviting it with the breathe and giving it more and more space to enter and nourish our bodies. Thank you for following our meditations, for your shares and comments. With infinite love and gratitude.

Transcript

So,

We're starting,

And welcome everybody.

Let's focus on the breath.

Just observe how the breath entering into the body,

Coming from everywhere,

From infinity.

Physically it enters through the nose,

Maybe through the mouth.

Energetically it enters from everywhere,

And it goes to everywhere.

So when we inhale,

Try to feel that each and every cell of your being is nourished with the prana,

With the life force,

With chi.

And then when we exhale,

Visualize that you're releasing all what you don't need.

It maybe feels heavy on the system,

Physically,

Emotionally,

Psychologically.

So,

Breathing deeper and a bit,

A bit stronger and wider than normal,

Just to emphasize,

But with no tension,

No force.

As if we're inviting the breath and we're giving it space and more space and more space to enter and nourish.

And then we exhale and we release tension.

Anything that we don't need,

We let go with gratitude.

Thank you for being,

For serving,

And you can go.

We continue to inhale and we're adding gratitude for receiving all the bounty.

And exhaling,

And this time let's visualize that you're transforming into sun,

Amazing radiate,

Glowing sun,

Exhaling and the light becomes staggering.

Remember that what you think is what happens.

So the image,

If it's clear,

That's the reality.

So inhale and vitalize your being with so much power,

So much beauty,

So much light,

So much health.

Every cell receives so much bounty.

And exhale and again shine,

Shine the light to support the whole creation with your light,

With your radiance.

Let's continue exactly the same,

But let's widen our awareness to our aura body,

Auric body.

So we continue to breathe exactly the same,

But now instead of being a human body,

With a human body,

With aura around,

So when we inhale,

The light that we're drawing in fills up our aura.

And the light that we exhale goes beyond the aura to infinity.

Again breathing a bit deeper,

A bit stronger,

But with a lot of pleasure,

In and out.

Feel that the breath is expression of love of creation,

That loves you,

And gives you and nourishes you,

And you say thank you,

Thank you,

Thank you.

And exhaling again with gratitude and how lovely that other being can enjoy the light that I'm feeling.

Remember to inhale with the awareness that you're widening your aura field.

Wonderful.

We continue exactly the same,

But again we're changing position,

And now our body is the body of creation.

So when we breathe,

When we inhale,

The whole creation inhales.

So the whole creation expands because we are creation.

So don't limit your existence to something small or medium,

You're everything.

Inhale.

Feel up the whole creation with the light which you are.

Exhale,

Expand the whole creation with the light which you are.

Continue in your aura rhythm.

The truth is what you think to be true.

So now the truth is infinity,

Which you are.

As you let go and really assume yourself as infinite being,

The power that you're experiencing is immense.

And as we're breathing like this,

Just check within if there is any leftover tension on a physical level,

Emotional,

Mental or even energetical,

That maybe can use more awareness to soften,

To release,

To open.

So keep this attitude of infinite being that you are the whole creation,

The whole universe,

And invite that part of you that may be still lingering with tension to release,

To open up and to join this beauty which you are.

More and more and more light,

More and more power,

More and more relaxation.

As much as we let go of the me,

Of the person,

Of the separate being,

The light we experience,

The joy,

The bliss,

The unity cannot be explained and expressed.

And now let go of any image,

Any controlled breathing.

We take a minute just to enjoy being,

When the mind is not occupied with any image,

Any breathing,

Anything,

It is completely,

Completely infinite like the whole creation.

And with infinite mind,

Let's connect to our heart,

And let's invite our heart to open up again to the size of infinity.

So infinite mind,

Infinite heart,

Meaning that the heart is acknowledging love which is everywhere.

So let your heart chakra open into the sides of creation,

That when you breathe you feel that you breathe love,

You exhale love.

And to intensify this connection with love and with infinity,

Again we bring in gratitude.

So we are combining heart awareness,

Infinity awareness,

Gratitude and love.

Every breath is a divine expression of gratitude.

Gratitude doesn't need an object,

Grateful for.

Just being in that state of gratitude immediately unites mind and heart and connecting us to love.

Ok,

And now again we are passive,

Not doing anything.

And just be aware that you are loved,

Like a fish in an ocean,

You are surrounded by love,

But not like a fish,

The love is also inside you,

So you are the ocean and the ocean is around you.

And every breath is expression of love,

The air that touches you is expression of love,

The earth that supports you is doing it with love,

The clothes that you are wearing,

Protection,

Warmth is love.

And allow yourself completely to dissolve into the ocean of light and love.

If there is any left over tension within you,

Just invite it to dissolve,

To soften.

So the letting go is complete.

Make sure that every layer of your being is shifting to vibrational,

To love vibration.

Allow each part of your body to synchronize completely with love vibration.

What does it mean practically?

It means that if for example I still have some tension,

Let's say emotional tension in my chest,

I am synchronizing between the chest with our awareness and infinity.

And then the energy starts to harmonize until they balance the vibration and then we feel unity.

So we are using the awareness to create harmony,

To synchronize.

As much as we surrender more,

The transformation is deeper and more complete.

As much as we allow ourselves to be everything and we are letting go of this ego,

Personal existence,

The letting go is so deep and the bliss is amazing.

Please know that you are supported,

Please know that around us,

Around you,

There is so many beings of light that loves you and supporting you to reach the highest vibration possible.

You are not alone,

Just you need to,

We need to allow it to happen,

To surrender.

Let's visualize that all of us are forming a net,

A matrix all around planet earth and inviting all humanity to join us into this matrix of light.

So all planet earth is surrounded now with matrix made from human beings that are sharing love and light between us.

And our breath and the light and the love which we are calms everybody down,

Brings hope,

Brings lightness,

Laughter to all hearts and all minds.

It heals the planet,

The earth,

It heals the oceans,

The mountains,

It heals each other and beings that are suffering.

And then let's visualize that this beautiful light is shining from planet earth to the whole creation.

With that awareness of light and love.

And just relax in that state of being which is so pristine and so quiet,

Just to enjoy being with all beings.

Let's visualize that the light is shining from planet earth to the whole creation.

Acknowledging infinity is very revolutionary to humanity.

And it can help each and every being on this planet to raise vibration.

So when we feel that life takes over,

Our minds takes over,

Emotions,

Always we can go with our awareness into the heart.

We can take a few deep breaths and come back to the center and again unite with who we are which is infinite being.

Thank you so much for joining.

Have a beautiful,

Beautiful afternoon and beautiful week and beautiful life.

Adios!

Reviews

Nice practice with lots of peace and energy. Thank you