Energy Flow For Deep Reset
02:19
02:19

Energy Flow For Deep Reset

by Yair Sagy

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
71

There’s a natural flow to life force—descending from the higher realms into the body, anchoring us to the Earth. This current carries intelligence, vision, and vitality. But when the body resists or the system holds too much tension, the same descending force can create pressure, anxiety, and emotional dissonance. Many sensitive people feel this as restlessness, overwhelm, or even a sense of being “too open.” In this session, we’ll explore how to redirect this energy downward with awareness—supporting the flow through grounding, breath, and presence. You’ll learn how to open the body as a channel, allowing the energy to nourish instead of overwhelm. Returning to this natural current helps restore peace, stability, and inner clarity.

Energy FlowGroundingBreathPresenceAnxietyEmotional Well BeingRelaxationVisualizationInner ClarityEnergy Flow DirectionEnergy TransitionAnxiety SymptomsWaterfall VisualizationMind RelaxationBody Relaxation

Meet your Teacher

Yair Sagy

Granada, AN, Spain

Meet your Teacher

Yair Sagy

Granada, AN, Spain