05:10

Awareness: The Energy Behind All Life

by Yair Sagy

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talks
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Meditation
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Awareness is often seen as a personal tool to improve our life—helping us heal, grow, and navigate challenges. But there’s a deeper truth waiting to be remembered: awareness isn’t just a method for change, it’s the very energy that moves through all creation. It is the active pulse of consciousness itself, beyond identity, time, or thought. In this coaching session, we’ll explore how awareness isn’t something we switch on, but something we already are. You’ll learn to notice what moves behind your thoughts, sensations, and reactions—and how this can shift your relationship with life completely. As we connect to this living current, clarity replaces confusion, and transformation becomes effortless.

AwarenessConsciousnessEgo TranscendenceUnityCreative ExpansionSource ConnectionNon DualityTransformationAwareness PracticeUnity Consciousness

Transcript

Hey my friend,

Let's talk about awareness and how it can help you in your life,

How can it enhance your existence.

All the time you are aware,

24x7 actually,

Even when you sleep and you had a deep sleep,

You know I slept well.

Everything we do,

There's awareness behind it.

Even when we think,

Even when our mind is all over the place,

We know our mind is all over the place,

Meaning that awareness comes first and everything else comes second.

As much as we are aware,

As much as we are conscious of what's happening and what we are doing,

We have a tool to change it.

If I see that my mind thinks in a way that is not helpful for me,

I can work with it of course.

If I see that I move in a way that is not good for me,

I can work with it.

Hence awareness is actually most important for us to heal and to transform and to grow.

But the magic of awareness goes way,

Way,

Way beyond that.

Because our mind functions as the ego entity,

That's its default,

It always thinks that I'm in the center and I'm looking at me,

Or from me I'm looking at the world,

So the mind is locking awareness to me,

For me in and for me out.

But really,

Awareness is the energy of the whole creation.

We can say that awareness is the moving part of consciousness,

Of that substratum that actually the whole creation is made out from.

The same as waves are in the ocean,

And the ocean has its tendency to be wavy,

That's its tendency,

Same,

All what you see,

All what you are,

All what you think and all what you feel are waves in consciousness,

Waves in infinity,

Waves in awareness.

And your awareness is the way the whole creation is connected to you.

It's what gives light and power to everything that functions,

And all there is.

Now what's between that and feeling good?

Your mind,

Its most subtle and advanced part is its ability to be aware,

Or to connect to all there is through awareness,

As if you are a screen of the whole creation through awareness.

Once you learn to expand your mind and to realize your infinite being,

Meaning that your mind is expanded with no boundaries,

It's unbounded,

Completely expanded,

That's your connection with awareness.

In that you're connecting awareness,

The infinite awareness,

To you.

In that moment you know without doubt that the whole creation manifests through you.

The whole creation is awareness in manifestation.

When you're moving on this planet,

When you're living and walking on this planet with your awareness completely in connection with Source,

Meaning your mind is completely expanded,

Acknowledging its Source as it moves through life,

Then your connection to unity,

Your connection to life,

Your connection to all that manifests is completely intact.

You know that when you look at a flower,

You're part of the flower.

You know that when you look at somebody else,

You have something completely in common.

You're both waves of consciousness,

Waves of awareness manifesting as form.

When you look at the planets,

When you look at the space that is everywhere,

You know that you are that,

That you are all there is,

And that all can manifest through the acknowledgement of awareness.

By connecting your mind to the whole creation through awareness,

You're connecting to the whole existence.

This is beyond any religion,

Although all religion talks about it.

This is beyond any thought and any identity.

In fact,

In order to do that,

You need to drop your identity.

You don't need to say,

I am everything.

You don't need to say anything.

Your mind stops thinking and stops identifying as somebody,

Because there is complete dissolvement like a drop of rain into the ocean.

Then you know who you are,

Then you know what everything is.

Then you live in peace.

Good luck on your journey,

My friend.

Any question,

Happy to answer and to support.

Big blessings.

Meet your Teacher

Yair SagyGranada, AN, Spain

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© 2026 Yair Sagy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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