Hello beautiful souls and welcome to this guided meditation designed to connect you with the divine guidance of the angels for deep soul and cellular healing.
My name is Joanna Miller and I am honoured to be your guide on this journey today.
So just take some time to find a quiet,
Comfortable space where you won't be disturbed and either sitting or lying down just gently close your eyes,
Allow my voice to guide you to the sacred space deep within your own soul and to the realm of the angels.
So just take some time connecting to your breath and body.
As you breathe deeply in,
Feel the expansion in your body as you inhale and as you exhale visualise any tension or stress being released out of your body through your breath.
Just allow yourself to become more and more relaxed as your breath becomes deeper and you move into a state of flow and ease.
Imagine roots extending from the soles of your feet,
Grounding you into the earth,
Providing stability and security.
Feel the nurturing energy of the earth blowing up through your roots,
Filling your entire being with peace and tranquility.
Now bring awareness to your crown chakra at the top of your head and as you breathe deeply in,
Imagine a beam of white,
High vibrational light flowing down from the universe above,
Down into your crown chakra.
Imagine bringing this high frequency light into every part of your body,
Sense it moving into the very cells of your being,
Cleansing,
Cleaning and uplifting all parts of you.
Now visualise a soft golden light surrounding you,
As you breathe into this light you feel the sense of love and peace wash over you.
Feel and sense this light moving into your heart,
Activating your soul,
Your divine essence.
Feel this warm loving light expand around your whole heart as you move deeper into your soul's light.
Feel this expansion of love moving out of your chest,
Expanding out to your whole energy field.
Know that you embody the divine light of love.
Let this light be your inner guide.
From this loving space we now call on our personal guardian angel to step forward.
Notice and feel the presence of your angel step closer to you now.
Notice how you feel in your body.
Feel and sense their loving energy enveloping you,
Bringing you comfort and support.
Allow yourself to connect to their divine essence in whatever way feels right for you now.
Get the intention now to be open and receptive to the guidance and healing light from your guardian angel.
Silently say to yourself or out loud,
I am open to receiving divine guidance and healing for my highest good.
Now bring to mind any area of your life where you need clarity,
Healing or support.
It could be a challenging situation,
A relationship or an emotional challenge.
Ask your angels for their insight and assistance.
Be open to any messages or feelings that come to you now.
Trust that whatever you receive is exactly what you need at this moment.
Imagine a beam of radiant healing light descending from above and entering your crown chakra at the top of your head.
This light is filled with divine love and wisdom.
Feel it moving down through your body,
Touching every cell,
Every organ,
Filling you with healing energy.
As it reaches your heart,
Allow your heart to open fully,
Absorbing this loving light.
Know that you are deeply loved and supported by your angels.
Take a moment now to express gratitude to your guardian angel for their presence and guidance.
Thank them for the healing and insight you have received and know that they will always be with you whenever you need them.
And slowly begin to bring awareness back to this present moment.
Wiggle your fingers and toes,
Gently stretch your body and whenever you are ready,
You can open your eyes and carry this sense of peace,
Love and guidance with you throughout your day.
Thank you for joining me in this meditation,
May you continue to feel the loving presence of your guardian angel guiding you on your soul's journey.
Namaste.
