03:12

Autopilot

Name: Autopilot
Uploaded: 2021-06-29T11:20:35.000Z
Duration: 3 min 12 s
Channel: Donna Wright - iMind Training
Description: Why are we stuck on autopilot? This talk helps us to understand why we may be on automatic pilot and what changes when we move into a place of intentionality in our lives. How pulling ourselves out of the vortex of habit can bring us ease and steadiness from moment to moment. Enjoy!

by Donna Wright - iMind Training

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Why are we stuck on autopilot? This talk helps us to understand why we may be on automatic pilot and what changes when we move into a place of intentionality in our lives. How pulling ourselves out of the vortex of habit can bring us ease and steadiness from moment to moment. Enjoy!

Autopilot Present Moment Habits Intentionality Judgment Mindfulness Ease Steadiness Present Moment Awareness Habitual Patterns Intentional Focus Judgment Of Experience Daily Mindfulness

Meet your Teacher

Donna Wright - iMind Training

Dublin

Meet your Teacher

Donna Wright - iMind Training

Dublin

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