
11:28
11:28
Shifting Perspective
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
54
Like the wisdom of a bird, soar above the situation to see the bigger perspective. We can get mired down into the little details of what is right in front of us, rather than taking a bird’s eye view. Sometimes we need to shift our perspective. We often think our moods or thoughts are fixed, but sometimes that is because we label it as good or bad. Zoom out and look at a wider perspective. How can you zoom out to look at the bigger picture? In what ways are stuck in the small details?
PerspectiveBreathingInterconnectednessFreedomGroundingBody AwarenessInterconnectedness AwarenessLight Sprinkling VisualizationHome As BodyBird VisualizationsFreedom ExperiencePerspective ShiftVisualizations
Meet your Teacher

Michelle Agopsowicz
Calgary, AB, Canada
