Aum.
Aum.
Aum.
Aum.
Aum.
Aum.
Aum.
Aum.
Aum.
Aum.
Aum.
Aum.
Aum.
Aum.
Aum.
Aum.
Aum.
Aum.
Aum.
Aum.
Aum.
Aum.
Aum.
Aum.
Focus only on your heart.
Each step becomes more comfortable.
Follow your heart.
Each step brings more tranquility.
Follow your heart.
Concentrate on your breathing.
Focus only on your heart.
In the distance and a little further along your path,
Your heart stops and waits.
It floats gently.
You have arrived at your own personal sanctuary,
A place where only peace and serenity await.
Rest a while.
A warm,
Radiant light emanates from this place.
It may be beyond a veil or through a mist or fog.
As you rest,
What can you see?
You can already sense the peace,
The tranquility,
The serenity that awaits.
Concentrate on your breathing.
The gentle,
Warm breeze now begins again.
On your back,
On your hair,
On your face.
On your back,
On your hair,
On your skin.
This is an indication to continue your journey.
You watch as your heart floats gently through.
Concentrate on your breathing.
And now step forward and follow your heart.
As you step through,
Take a moment.
You know this place.
You know this place.
How still everything is.
How peaceful.
As you look around,
What do you see?
The gentle light that radiates here,
Warms and caresses your skin and hair.
Have no expectations here,
Just be.
Now I would like you to see yourself settling down.
To simply relax and reconnect.
To simply relax and reconnect.
To simply relax and reconnect.
Now I would like you to see yourself settling down.
To simply relax and reconnect.
To simply relax and reconnect.
Now I would like you to see yourself settling down.
To simply relax and reconnect.
To simply relax and reconnect.
To simply relax and reconnect.
Now I would like you to see yourself settling down.
To simply relax and reconnect.
To simply relax and reconnect.
To simply relax and reconnect.
To simply relax and reconnect.
To simply relax and reconnect.
To simply relax and reconnect.
To simply relax and reconnect.
To simply relax and reconnect.
To simply relax and reconnect.
To simply relax and reconnect.
To simply relax and reconnect.
To simply relax and reconnect.
To simply relax and reconnect.
To simply relax and reconnect.
To simply relax and reconnect.
To simply relax and reconnect.
To simply relax and reconnect.
To simply relax and reconnect.
To simply relax and reconnect.
To simply relax and reconnect.
It is now time for you to leave this place in the knowledge that you can return at any time and that only good can come from you being here.
And now when you hear the single relaxing tone,
Open your eyes.
And now when you hear the single relaxing tone,
Open your eyes.
And now when you hear the single relaxing tone,
Open your eyes.
