I am now going to ask you to visit a place that you know is special,
Your own chosen sanctuary where only good can come from your visit.
There will be a route or a passage that you will need to take and when you arrive it would be good to have a view to the distance.
If you have been introduced to the Reiki symbols at this point I would encourage you to keep one as a focus throughout this journey.
So now prepare to take your route or your path to your own special place.
Begin your journey down the path,
Remain focused on the view in front,
Any thoughts or distractions that come to you at this point should be seen as pictures and merely pass as you leave them behind,
Remaining focused on the view in front.
As you arrive at your chosen destination you immediately feel at ease,
You immediately feel safe and you recognise this place as somewhere that you have visited before.
I will now ask you to sit down or get into a comfortable position so you can see out to the distance and the glorious view in front.
There is a wonderful gentle light and radiance,
You can feel it as a heat against your hair,
Against your skin,
Against your clothes,
This is your special place and only good can come from you being here.
Sitting comfortably with the warmth and light against you,
With your breathing deep but controlled,
I would ask you to look out to the distance and relax.
The light that you feel so comfortable with in your special place is pure Reiki energy,
It surrounds you on all sides,
Only good can come from you being here.
Sitting comfortably,
Surrounded by Reiki,
With your breathing controlled,
Relax and enjoy the experience.