20:47

Guided Savasana For Deep Relaxation

Name: Guided Savasana For Deep Relaxation
Uploaded: 2020-11-05T18:34:04.000Z
Duration: 20 min 47 s
Channel: Ekat Petrova
Description: A long, juicy, guided savasana to relax your entire body, starting with your toes. A great practice for releasing tension after working out or to prepare you for deep, rejuvenating sleep. Lie back and relax with this one! But be careful - you might just fall asleep.

by Ekat Petrova

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.5k

A long, juicy, guided savasana to relax your entire body, starting with your toes. A great practice for releasing tension after working out or to prepare you for deep, rejuvenating sleep. Lie back and relax with this one! But be careful - you might just fall asleep.

Relaxation Sleep Savasana Body Scan Breathing Body Awareness Shavasana Tension Release Natural Breathing Post Exercise Relaxation Visualizations White Light Visualizations Full Body Scan

Meet your Teacher

Ekat Petrova

Oakland, CA, USA

Meet your Teacher

Ekat Petrova

Oakland, CA, USA

© 2026 Ekat Petrova. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.