
10:35
10:35
From Self-Sabotage To Full Self-Expression: Lesson 1 (What Is Self-Sabotage?)
by Ekat Petrova
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
6.3k
This is the first lecture in a series of 7 focused on helping you overcome self-sabotage so you can step into full self-expression (converted from a week-long coaching video course I led on the subject). This first lesson answers the question of what self-sabotage IS and what’s the #1 thing you can focus on to stop sabotaging yourself so damn much.
Self SabotageSelf ExpressionCoachingVictim MentalityResponsibilityForgivenessGratitudeCognitionLeadershipRelationshipsRadical ResponsibilityGratitude JournalingCognitive ProcessesMindful LeadershipComplaint DietingLessonsRelationship Responsibilities
Meet your Teacher

Ekat Petrova
Oakland, CA, USA
