7 Minute Reboot

This is a wonderfully powerful, short, guided meditation to help you regain your center in the midst of a busy day. Breathing exercises, to help you relax, followed by a shamanic journey to a mountain lake where you can harness the calm of nature in your mind's eye. Infused with distance reiki, this reboot will leave you feeling more peaceful, lighter, and with increased vitality for the rest of your day.

Reviews

This was exactly the grounding meditation I needed. Thank you so much