5 Minute Higher Self Meditation

Five-minute higher self-affirmations to connect to yourself. Listen throughout the day to be inspired and connected to your highest self. The affirmation is recorded by Jen Cannon, a meditation and yoga teacher.

Transcript

Welcome to the Higher Self Affirmation Meditation.

You can listen to this meditation at any point throughout your day.

Please take time to find somewhere comfortable and get seated and close the eyes.

Let's begin by taking a few deep breaths in and a few deep breaths out.

It helps to say these affirmations in your head or out loud.

Let's begin.

I am infinitely grateful.

I am the creator of my own experience.

I follow my truth.

I remove anything in the way of fully allowing my innermost self to shine through.

I create space to hear my inner guidance system.

My highest self always knows what is best for me.

I am filled with love.

I am the creator of my reality.

The day is full of possibility.

My options are limitless.

I always make the right decision.

I am a caring and open person.

My energy field is my number one priority.

I am filled with light.

I am always choosing the path of least resistance.

It's easy for me to get into alignment.

The universe and I work hand in hand to co-create my most magnificent life.

Success comes easy to me.

I am right where I need to be.

I show up for myself daily.

My highest self is always accessible to me.

I trust that the universe responds to the energy I put out.

I stand fully centered in my power.

I can always rely on my inner guidance system.

I trust the universe.

I am inspired by life.

Truth flows through me.

I am creative.

Inspiration flows through me.

I harness the power of love and allow it to radiate from me.

I show up for myself and serve others.

I have stepped into my highest self on a cellular level.

I shed all that no longer serves my highest self and my innermost truth.

I am fully supported.