Josie Lynch

Josie is a writer, re-wilder and integrative therapist based in Stockport and Tameside, offering therapeutic work in nature. Her practices begin in the body, weaving together movement, mindfulness, creativity and time on the land to help people understand their mental health and wellbeing, and find their way back to themselves. She believes everyone has the capacity to heal, and her role is to make space for that rather than to fix. Her meditations are an invitation to slow down, notice what is here, and listen to what the body already knows. She has been teaching for over ten years, with roots in yoga and retreat facilitation, and holds an MA in Contemporary Arts Psychotherapy. In her private practice she works with adults and young people through grief, burnout, anxiety and life transitions, in person, online and outdoors through walk-and-talk sessions. Alongside this she holds small gatherings for women, online and around the fire, and writes about the land, the body and the seasons at Echoes of Wild Within on Substack. All of her work lives under the name Rewild & Ground. Instagram: @rewilding.josephine

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