37:42

Focused Breath Practice: Quiet Your Mind

Name: Focused Breath Practice: Quiet Your Mind
Uploaded: 2017-11-10T12:43:39.000Z
Duration: 37 min 42 s
Channel: I AFFIRMATIONS
Description: This is a unique practice incorporating a rejuvinating breath meditation, and guided visualisations focused on cultivating appreciation and gratitude for the possessions and people you treasure dearly. Deeply powerful binaural beats play in the background, adding a mesmerising component, and depth to this practice.

by I AFFIRMATIONS

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.3k

This is a unique practice incorporating a rejuvinating breath meditation, and guided visualisations focused on cultivating appreciation and gratitude for the possessions and people you treasure dearly. Deeply powerful binaural beats play in the background, adding a mesmerising component, and depth to this practice.

Breathing Gratitude Mindfulness Binaural Beats Meditation Focused Breathing Mind Quieting Gratitude Meditations Heart Visualizations Visualizations

Meet your Teacher

I AFFIRMATIONS

Sydney NSW, Australia

Meet your Teacher

I AFFIRMATIONS

Sydney NSW, Australia

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