When I am using the word appreciation,
I am using the vibration of pure love.
True love and appreciation are identical vibration.
It is the vibration of being in enlightenment with who I am.
And as I focus myself into love and appreciation,
More things to love and to appreciate will flow into my life with ease and abundance.
It is law.
Sit in a quiet room,
Wear comfortable clothes and close your eyes.
Place both of your hands on your heart and relax your whole body now.
Take a deep breath,
Breathing from your nose.
What people in your family you appreciate,
Visualize them and imagine you are giving them a big hug.
Why you appreciate them?
What did they teach you?
What people in your work life you appreciate?
What material possession you have that you appreciate?
What you have that you don't have?
What you have that you don't have?
What you have that you don't have?
What material possession you have that you appreciate?
Visualize it and put it in your heart.
Why you appreciate it?
What is it about your health that you appreciate?
Visualize it and put it in your heart.
What abilities you have that you appreciate?
Visualize it and put it in your heart.
Now just continue to focus on your breathing for a few moments.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Breathe out Breathe in Breathe out Breathe in Breathe out Breathe in Breathe out Breathe in.
Breathe out.
Breathe in.
Breathe out.
Breathe in.
Breathe out.
Breathe in.
Breathe out.
Now imagine your ideal life.
You can create any life you want.
Imagine that you are traveling into your new future.
Imagine that you have achieved your dream.
That everything you ever wanted came true.
See it,
Feel it,
Taste it,
Smell it,
Live it.
See the person you are in this vision.
Take a moment.
Remember,
There is no limit to your thoughts.
Whatever you can imagine will be yours.
See it,
Feel it,
Taste it,
Smell it,
Live it.
Take another moment to complete your vision.
Now express your appreciation for all you have seen in your vision.
And when you are ready,
Slowly open your eyes and see yourself in the present.
Much appreciation.
