Body Scan Meditation And Reiki
08:42
08:42

Body Scan Meditation And Reiki

by Tania Villegas

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

8 minutes of grounding and Reiki Healing to soothe your nervous system and bring you back to balance. This short meditation will help you quiet your mind. Reiki will help ease your stress, and help you to come to a calm state of mind.

Yoga NidraReikiBody ScanAffirmationsEmotional ReleaseBreathingSelf HealingRelaxationStressCalmBalanceReiki For AnimalsBreath Control

Meet your Teacher

Tania Villegas

Los Angeles, CA, USA

Meet your Teacher

Tania Villegas

Los Angeles, CA, USA