Find a comfortable position where you're able to rest quietly undisturbed for the duration of the meditation.
Have a blanket nearby and place a pillow under your head and another one under your knees.
Start to bring your awareness inward and take a long,
Slow,
Deep breath.
Pause and open your mouth.
Let it go.
Another deep inhale.
Pause.
Open your mouth.
Slowly exhale.
Last full inhale.
Pause and exhale.
Let it go.
This is the holy love experience.
You're walking through a beautiful lush forest and you see a river nearby.
This is a crystal clear river flowing down from the mountains.
There is a path along the riverbank and as you walk along the path,
You come to a bend in the river.
The sun is shining off the rippled surface of the water in the river creating a glittering,
Shimmering light.
You realize this is no ordinary light.
It is coming from the third heaven which is a direct expression of God.
Allow the light to enter your soul.
Allow the light to guide you.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.
Let it go.