11:27

Shine Bright - Morning Meditation & Intention Setting

Name: Shine Bright - Morning Meditation & Intention Setting
Uploaded: 2021-04-14T14:47:56.000Z
Duration: 11 min 27 s
Channel: Tee Twyford

by Tee Twyford

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

283

Start the day with a guided morning meditation, energetic intention setting and invitation to shine brightly today. You’ll firstly check in with yourself, creating awareness of what’s present. Then, you’ll connect with your true self and finish with an intention for your day ahead. If you’ve felt disconnected from who you are or like you’re just going through the motions lately, kick-start your day with Tee’s trademark blend of gentle, affirming support and upbeat, healthy challenge.

Meditation Body Scan Connection Emotional Awareness Mindfulness Creativity Grounding Intention Setting Core Connection Thought Observation Creative Energy Affirmations Hand Positions Intentions Mornings Morning Meditations Self Affirmations

Meet your Teacher

Tee Twyford

London, UK

Meet your Teacher

Tee Twyford

London, UK

© 2026 Tee Twyford. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.