Hustle + Hush | Grounding, Intentional Energy Meditation

Join Hustle + Hush founder Tee Twyford, for this grounding, intentional energy-setting guided meditation. Featured at the start of Tee's Energy Map workshops to create a shared sense of purpose amongst participants, this meditation works just as well solo too.

Let Tee guide you to anchor yourself in the present moment, before inviting you to breathe in the qualities that have heart and meaning for you right now and to breathe out and release those that you wish to hold a little lighter.

Reviews

Very nice!

I really enjoyed this thank you.